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Begin Your Journey to Thrive


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Live the life you love. Love the life you live.

-Bob Marley- 

All telehealth therapeutic services will be held on a secure and HIPPA-compliant web-based platform.

The Approach

While my work is spontaneous, improvisational, and tailored to each client's specific needs and desires, it is consistently informed by and grounded in the following areas of study: 

  • Mindfulness and Meditation

  • Person-Centered

  • Solution Focused & Strength Based Theories

  • Cognitive Behavioral Therapy 

  • Dialectical Behavioral Therapy

An ideal client is someone who focuses on personal growth and healing. I want to help you achieve measurable solutions and life changes that you are looking for while partnering and engaging in the therapeutic process together. I  believe that one of the bravest acts is understanding and accepting your own story. As a therapist, I want to make each client feel comfortable and validated as they thrive toward their own goals.

Practice Areas

Practice Specialties

  • Anxiety 

  • Depression 

  • Anger Management

  • Self - Esteem 

  • Life Purpose 

  • Cognitive Processing

  • Racial Identity 

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